by Amanda Sobey | Oct 18, 2023 | Lymphedema, News
Dry brushing for lymphedema is one technique that has gained attention for its potential benefits. In this article, we’ll explore the concept of dry brushing, its potential advantages, and how you can incorporate it into your routine. How does dry...
by Amanda Sobey | Oct 12, 2023 | Lymphedema, News
If you have lymphedema, it’s important to maintain healthy skin. Maintaining healthy skin is not just a matter of aesthetics if you have lymphedema; it’s a crucial element of overall well-being. In this article, we’ll explore why skin care is paramount for...
by Amanda Sobey | Sep 14, 2023 | Lymphedema, News
Fibrosis is a challenging aspect of lymphedema, can significantly impact an individual’s quality of life. Understanding the causes, symptoms, and effective management of fibrosis is crucial for those living with lymphedema. What causes fibrosis in lymphedema?...
by Amanda Sobey | Sep 8, 2023 | Lymphedema, News
For lymphedema, it’s essential to find a personal trainer who understands this condition to guide you on your fitness journey. Exercise plays a crucial role in its management. Properly structured exercise programs with the right personal trainer can help improve...
by Amanda Sobey | Aug 15, 2023 | Lymphedema, News
Lymphedema, can lead to various complications if left unmanaged and recognizing and managing the risks are of utmost importance. This article explores the most common complications of lymphedema, potential risks, and the importance of proactive management. What...
by Amanda Sobey | Aug 2, 2023 | Lymphedema, News
While some exercises may be challenging for individuals with lymphedema, there are plenty of suitable options available. Low-impact activities such as walking, swimming, and cycling are generally well-tolerated. These exercises promote circulation, muscle strength,...
