Amanda Sobey – Stronger Together

LYMPHEDEMA . FITNESS . NUTRITION

WORK SMARTER.

NOT HARDER.

Wherever you are in the world,
you can get started on your fitness journey right now.

Through the power of online technology,
I will help you navigate your
health journey from anywhere in the world.
Whether you are just getting back into your fitness journey,
or you are starting from zero,
even with a pre-existing condition,
I am here to help you!

I build my reputation and my business on just one thing:
RESULTS.

Book your FREE 15 min call

ABOUT AMANDA

My illness is the reason for my transformation.

Since 2001, I have been battling an incurable condition known as Lymphedema. Not only was I permanently disfigured; I was traumatized to learn there was no cure. Through my personal trials and tribulations I have learned what works and what does not. I created an exciting step-by-step program guaranteed to help you with:

– Lymphedema, Lipedema & Lipo-lymphedema
– Fitness & Weight Loss
– Nutrition

Learn more about Amanda Sobey

Lymphedema &
Lipedema Coaching

Using my 20 years of experience, I will teach you everything you need to know about managing and reducing your condition.

Even though you were told there is no cure, I will show you what you need to know in order to easily take back your health and feel better about yourself, today!

Fitness Training

My goal is to show you how to achieve results while having fun. During our time together, I will explain to you how to find your muscles using my effective techniques. Whether you are a beginner or an avid athlete, I guarantee I have the perfect fitness plan just for you!

Nutrition & Lifestyle

In today’s society, it is incredibly hard to navigate a healthy, balanced, cost-effective lifestyle. Through my nutritional teachings, I will educate you about food to help you lose weight and understand which foods help and hurt the body. My program is safe for the entire family!

Lymphie Queen Community

Connecting Lymphies worldwide to create community and lifelong friendships. LIVE Weekly meetings offer Lymphedema & Lipedema education, fitness classes, and meal plans.

Join now

WHAT THEY’RE SAYING

I would say go for it!

Words can’t express how much I love and admire Amanda!

I feel better, my shape is changing and. Ilove the workouts!

The fact that she has and understands Lymphedema is what sold it for me.

I had never done a workout in my life, and I was nervous, but Amanda put me at ease straight away. She’s so much fun! I can’t imagine my life without her now, and I feel. so lucky to have met her. If you are thinking about training with Amanda, I would say go for it! You won’t be disappointed.

– J. C.

Words can’t express how much I love and admire Amanda!I feel better, my shape is changing and. Ilove the workouts!The fact that she has and understands Lymphedema is what sold it for me.I had never done a workout in my life, and I was nervous, but Amanda put me at ease straight away. She’s so much fun! I can’t imagine my life without her now, and I feel. so lucky to have met her. If you are thinking about training with Amanda, I would say go for it! You won’t be disappointed.– J. C.

Fitness for Everyone!

Amanda taught me how to create a sustainable healthy lifestyle that catered to my hormonal condition. Her methods were very different, and she cares deeply about her clients and their needs, and does not just go by the usual generic recommendations. Amanda is no doubt the best out there, and has been able to help me attain results that didn’t come from starvation and overexercising!

– M. L. B.

I was diagnosed with PCOS (Polycystic Ovarian Syndrome). Despite working out consistently and eating very little to none as per the recommendation of most fitness trainers, I ended up gaining more weight.Amanda taught me how to create a sustainable healthy lifestyle that catered to my hormonal condition. Her methods were very different, and she cares deeply about her clients and their needs, and does not just go by the usual generic recommendations. Amanda is no doubt the best out there, and has been able to help me attain results that didn’t come from starvation and overexercising!– M. L. B.

Growing Stronger

Like Amanda, I have lymphedema in my leg. Mine, though, also extends up into my groinal zone.

Amanda is great at working with me wherever I am – in my body, my space, and my mind.

One thing that has been most rewarding is that, while I feel (and see) myself growing stronger, I have not overdone it in a workout.

In three weeks, I’m getting surgery for my lymphedema, maybe the first of two procedures. I’m grateful to have found Amanda and started working with her in the months leading up to and following this. I’m grateful to know she’ll will be waiting for me when I’m cleared for action. As I said, she meets me where I am. And where I will be.

– L. M.

Like Amanda, I have lymphedema in my leg. Mine, though, also extends up into my groinal zone. Amanda is great at working with me wherever I am – in my body, my space, and my mind.One thing that has been most rewarding is that, while I feel (and see) myself growing stronger, I have not overdone it in a workout.In three weeks, I’m getting surgery for my lymphedema, maybe the first of two procedures. I’m grateful to have found Amanda and started working with her in the months leading up to and following this. I’m grateful to know she’ll will be waiting for me when I’m cleared for action. As I said, she meets me where I am. And where I will be.– L. M.

I Feel like a New Person!

I met Amanda when I decided it was time to look after me and my health. As I have worked with her she has been able to show me how to focus on various muscle groups, and how to perform various exercises to get the most benefit out of them. She has also provided valuable nutrition information. After about 10 months, I have lost about 50 pounds and many inches. I feel more energetic and stronger, and I have also lowered my blood pressure. I feel like a new person. Amanda has challenged me along the way and gives me a kick in the butt when I need it. I have also provided her with a challenge as I am completely blind. I know my fitness journey is not over yet but I am very glad I found Amanda and she has been able to assist me in becoming a much healthier individual. – G. R.

Genuinely Cares

Amanda genuinely cares about her clients and helps them develop the habits they need to succeed. Working out with her is both challenging and fun. She has helped me to learn to live with my diagnosis and improve my joint function through healthy choices and physical activity. I have lost almost 50 lbs so far and am feeling better than I have in a long time. Thanks Amanda. – J. R.

Positive, Empathetic, Encouraging and Honest!

I would like to recommend Amanda Sobey for anyone who is interested in a healthier lifestyle. I’m a woman in my 50’s who was active but wanted to incorporate strength training into my life. I met Amanda and it’s been amazing! She is positive, empathetic, encouraging and honest (these are just a few of her attributes) I feel the best that I ever had. I’ve added strength training plus trying to eat better with her encouragement. She is always available to help out. This is difficult with the COVID restrictions. You won’t regret signing up with Amanda. – J. V.

Realistic Goals!

I signed up with Amanda for her 16 week program just a few days after finding out I had Lipedema. She helped so much with the overwhelming amount of information/research I felt I had to do. We talked about anti-inflammatory foods, how to properly exercise to isolate the muscles, how that helps to break down the Lipedema fat nodules, compression & why it helps, & types of treatment options like MLD. She really helped to focus me on my process & set realistic goals. It was great to talk to someone who understands as she has Lymphedema (similar but different). Amanda is awesome to work with, she pushes in an encouraging way & I still have her in my ear when I’m doing legs exercises at my desk! – A. A.

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REAL RESULTS, REAL PEOPLE

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